10/7/24 TrA Marches with Resistance Previous Side Lying Hip Abduction (Clamshell) Next Diamond Behind the Back Lift You Might Also Like Foot Intrinsics: Lower Extremity Health Side Lying Hip Abduction (Clamshell) Banded Hip Adduction Seated Leg Extensions with a Band Deadbug with a Swiss Ball
10/7/24 TrA Marches with Resistance Previous Side Lying Hip Abduction (Clamshell) Next Diamond Behind the Back Lift You Might Also Like Foot Intrinsics: Lower Extremity Health Side Lying Hip Abduction (Clamshell) Banded Hip Adduction Seated Leg Extensions with a Band Deadbug with a Swiss Ball
