10/7/24 Side Lying Hip Abduction (Clamshell) Previous Squat with Foot Intrinsics Next TrA Marches with Resistance You Might Also Like Shoulder T, Y & W Deadbug with a Swiss Ball TrA Marches with Resistance Squat with Foot Intrinsics Wall Serratus Press
10/7/24 Side Lying Hip Abduction (Clamshell) Previous Squat with Foot Intrinsics Next TrA Marches with Resistance You Might Also Like Shoulder T, Y & W Deadbug with a Swiss Ball TrA Marches with Resistance Squat with Foot Intrinsics Wall Serratus Press
