10/8/24 Squat with Foot Intrinsics Previous Foot Intrinsics: Lower Extremity Health Next Side Lying Hip Abduction (Clamshell) You Might Also Like Single Leg Glute Bridge w/ a Slider Diamond Behind the Back Lift Deadbug with a Swiss Ball Static Lunge Single Leg Glute Bridge with a Thrust
10/8/24 Squat with Foot Intrinsics Previous Foot Intrinsics: Lower Extremity Health Next Side Lying Hip Abduction (Clamshell) You Might Also Like Single Leg Glute Bridge w/ a Slider Diamond Behind the Back Lift Deadbug with a Swiss Ball Static Lunge Single Leg Glute Bridge with a Thrust
