10/8/24 Squat with Foot Intrinsics Previous Foot Intrinsics: Lower Extremity Health Next Side Lying Hip Abduction (Clamshell) You Might Also Like Static Lunge Side Lying Hip Abduction (Clamshell) Shoulder T, Y & W Single Leg Glute Bridge with a Thrust Deadbug with a Swiss Ball
10/8/24 Squat with Foot Intrinsics Previous Foot Intrinsics: Lower Extremity Health Next Side Lying Hip Abduction (Clamshell) You Might Also Like Static Lunge Side Lying Hip Abduction (Clamshell) Shoulder T, Y & W Single Leg Glute Bridge with a Thrust Deadbug with a Swiss Ball
