10/2/24 Seated Leg Extensions with a Band Previous Banded Hip Adduction Next Static Lunge You Might Also Like Wall Clamshells with a Ball TRX T or Reverse Row Deadbug with a Swiss Ball Shoulder T, Y & W Banded Hip Adduction
10/2/24 Seated Leg Extensions with a Band Previous Banded Hip Adduction Next Static Lunge You Might Also Like Wall Clamshells with a Ball TRX T or Reverse Row Deadbug with a Swiss Ball Shoulder T, Y & W Banded Hip Adduction
