10/2/24 Seated Leg Extensions with a Band Previous Banded Hip Adduction Next Static Lunge You Might Also Like Wall Serratus Press Wall Clamshells with a Ball Side Lying Hip Abduction (Clamshell) Diamond Behind the Back Lift TRX T or Reverse Row
10/2/24 Seated Leg Extensions with a Band Previous Banded Hip Adduction Next Static Lunge You Might Also Like Wall Serratus Press Wall Clamshells with a Ball Side Lying Hip Abduction (Clamshell) Diamond Behind the Back Lift TRX T or Reverse Row
