10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Wall Clamshells with a Ball Diamond Behind the Back Lift Seated Leg Extensions with a Band TrA Marches with Resistance Squat with Foot Intrinsics
10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Wall Clamshells with a Ball Diamond Behind the Back Lift Seated Leg Extensions with a Band TrA Marches with Resistance Squat with Foot Intrinsics
