10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Side Lying Hip Abduction (Clamshell) Wall Serratus Press Diamond Behind the Back Lift Dumbbell Tricep Dips Squat with Foot Intrinsics
10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Side Lying Hip Abduction (Clamshell) Wall Serratus Press Diamond Behind the Back Lift Dumbbell Tricep Dips Squat with Foot Intrinsics