10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Shoulder T, Y & W Banded Hip Adduction Wall Clamshells with a Ball Single Leg Glute Bridge w/ a Slider Foot Intrinsics: Lower Extremity Health
10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Shoulder T, Y & W Banded Hip Adduction Wall Clamshells with a Ball Single Leg Glute Bridge w/ a Slider Foot Intrinsics: Lower Extremity Health
