10/2/24 Static Lunge Previous Seated Leg Extensions with a Band Next TRX T or Reverse Row You Might Also Like Squat with Foot Intrinsics Side Lying Hip Abduction (Clamshell) Foot Intrinsics: Lower Extremity Health Deadbug with a Swiss Ball TrA Marches with Resistance
10/2/24 Static Lunge Previous Seated Leg Extensions with a Band Next TRX T or Reverse Row You Might Also Like Squat with Foot Intrinsics Side Lying Hip Abduction (Clamshell) Foot Intrinsics: Lower Extremity Health Deadbug with a Swiss Ball TrA Marches with Resistance
