10/7/24 Diamond Behind the Back Lift Previous TrA Marches with Resistance Next Single Leg Glute Bridge with a Thrust You Might Also Like Seated Leg Extensions with a Band Foot Intrinsics: Lower Extremity Health Side Lying Hip Abduction (Clamshell) Dumbbell Tricep Dips Shoulder T, Y & W
10/7/24 Diamond Behind the Back Lift Previous TrA Marches with Resistance Next Single Leg Glute Bridge with a Thrust You Might Also Like Seated Leg Extensions with a Band Foot Intrinsics: Lower Extremity Health Side Lying Hip Abduction (Clamshell) Dumbbell Tricep Dips Shoulder T, Y & W
