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Pressly Personal Training
Instructional Videos
Pressly Personal Training
Instructional Videos
Instructional Videos
10/7/24

TrA Marches with Resistance

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Side Lying Hip Abduction (Clamshell)

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Diamond Behind the Back Lift

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DEGREE + CERTIFICATIONS

BSc Exercise Physiology
Crossfit, Level 1 Trainer
NCSF-CPT
World Championship of Obstacle Course Racing Qualifier

RATES

$80 for 60 min

All clients receive a complimentary assessment

CONTACT

Former Location:

870 Market Street, Suite 545
San Francisco, CA
94102

Pleasant Hill, CA Locations

Active locations:

Rock Hill, SC

Waynesboro, VA

Charlottesville, VA

HOURS

Monday-Friday
7am-6pm

Saturday
9am-12pm

Phone & Email

Phone: 803-493-0059
Email: presslypt@gmail.com

PRESSLY PERSONAL TRAINING