10/7/24 Side Lying Hip Abduction (Clamshell) Previous Squat with Foot Intrinsics Next TrA Marches with Resistance You Might Also Like Foot Intrinsics: Lower Extremity Health Seated Leg Extensions with a Band Diamond Behind the Back Lift Single Leg Glute Bridge with a Thrust Deadbug with a Swiss Ball
10/7/24 Side Lying Hip Abduction (Clamshell) Previous Squat with Foot Intrinsics Next TrA Marches with Resistance You Might Also Like Foot Intrinsics: Lower Extremity Health Seated Leg Extensions with a Band Diamond Behind the Back Lift Single Leg Glute Bridge with a Thrust Deadbug with a Swiss Ball
