10/7/24 Side Lying Hip Abduction (Clamshell) Previous Squat with Foot Intrinsics Next TrA Marches with Resistance You Might Also Like Single Leg Glute Bridge with a Thrust Deadbug with a Swiss Ball TrA Marches with Resistance Static Lunge Wall Serratus Press
10/7/24 Side Lying Hip Abduction (Clamshell) Previous Squat with Foot Intrinsics Next TrA Marches with Resistance You Might Also Like Single Leg Glute Bridge with a Thrust Deadbug with a Swiss Ball TrA Marches with Resistance Static Lunge Wall Serratus Press
