10/7/24 Diamond Behind the Back Lift Previous TrA Marches with Resistance Next Single Leg Glute Bridge with a Thrust You Might Also Like Foot Intrinsics: Lower Extremity Health Single Leg Glute Bridge w/ a Slider Seated Leg Extensions with a Band Shoulder T, Y & W Wall Serratus Press
10/7/24 Diamond Behind the Back Lift Previous TrA Marches with Resistance Next Single Leg Glute Bridge with a Thrust You Might Also Like Foot Intrinsics: Lower Extremity Health Single Leg Glute Bridge w/ a Slider Seated Leg Extensions with a Band Shoulder T, Y & W Wall Serratus Press
