0
Skip to Content
Pressly Personal Training
Instructional Videos
Pressly Personal Training
Instructional Videos
Instructional Videos
10/7/24

Diamond Behind the Back Lift

Previous

TrA Marches with Resistance

Next

Single Leg Glute Bridge with a Thrust

You Might Also Like

Related Video Item Thumbnail Shoulder T, Y & W
Related Video Item Thumbnail Banded Hip Adduction
Related Video Item Thumbnail Single Leg Glute Bridge w/ a Slider
Related Video Item Thumbnail TrA Marches with Resistance
Related Video Item Thumbnail Dumbbell Tricep Dips

DEGREE + CERTIFICATIONS

BSc Exercise Physiology
Crossfit, Level 1 Trainer
NCSF-CPT
World Championship of Obstacle Course Racing Qualifier

RATES

$120 for 60 min

All clients receive a complimentary assessment

CONTACT

Former Location:

870 Market Street, Suite 545
San Francisco, CA
94102

Pleasant Hill, CA Locations

HOURS

Monday-Friday
7am-6pm

Saturday
9am-12pm

Phone & Email

Phone: 803-493-0059
Email: presslypt@gmail.com

PRESSLY PERSONAL TRAINING