10/7/24 Diamond Behind the Back Lift Previous TrA Marches with Resistance Next Single Leg Glute Bridge with a Thrust You Might Also Like Dumbbell Tricep Dips Banded Hip Adduction Foot Intrinsics: Lower Extremity Health Squat with Foot Intrinsics Static Lunge
10/7/24 Diamond Behind the Back Lift Previous TrA Marches with Resistance Next Single Leg Glute Bridge with a Thrust You Might Also Like Dumbbell Tricep Dips Banded Hip Adduction Foot Intrinsics: Lower Extremity Health Squat with Foot Intrinsics Static Lunge
