10/1/24 Shoulder T, Y & W Previous TRX T or Reverse Row Next Deadbug with a Swiss Ball You Might Also Like Wall Clamshells with a Ball Dumbbell Tricep Dips Banded Hip Adduction Deadbug with a Swiss Ball TRX T or Reverse Row
10/1/24 Shoulder T, Y & W Previous TRX T or Reverse Row Next Deadbug with a Swiss Ball You Might Also Like Wall Clamshells with a Ball Dumbbell Tricep Dips Banded Hip Adduction Deadbug with a Swiss Ball TRX T or Reverse Row
