10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Static Lunge Banded Hip Adduction Wall Clamshells with a Ball Dumbbell Tricep Dips Single Leg Glute Bridge with a Thrust
10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Static Lunge Banded Hip Adduction Wall Clamshells with a Ball Dumbbell Tricep Dips Single Leg Glute Bridge with a Thrust
