10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Wall Clamshells with a Ball Squat with Foot Intrinsics Dumbbell Tricep Dips Foot Intrinsics: Lower Extremity Health Side Lying Hip Abduction (Clamshell)
10/1/24 TRX T or Reverse Row Previous Static Lunge Next Shoulder T, Y & W You Might Also Like Wall Clamshells with a Ball Squat with Foot Intrinsics Dumbbell Tricep Dips Foot Intrinsics: Lower Extremity Health Side Lying Hip Abduction (Clamshell)
