10/2/24 Static Lunge Previous Seated Leg Extensions with a Band Next TRX T or Reverse Row You Might Also Like Seated Leg Extensions with a Band Deadbug with a Swiss Ball Side Lying Hip Abduction (Clamshell) TRX T or Reverse Row Squat with Foot Intrinsics
10/2/24 Static Lunge Previous Seated Leg Extensions with a Band Next TRX T or Reverse Row You Might Also Like Seated Leg Extensions with a Band Deadbug with a Swiss Ball Side Lying Hip Abduction (Clamshell) TRX T or Reverse Row Squat with Foot Intrinsics