10/2/24 Seated Leg Extensions with a Band Previous Banded Hip Adduction Next Static Lunge You Might Also Like Dumbbell Tricep Dips TrA Marches with Resistance Diamond Behind the Back Lift Squat with Foot Intrinsics Deadbug with a Swiss Ball
10/2/24 Seated Leg Extensions with a Band Previous Banded Hip Adduction Next Static Lunge You Might Also Like Dumbbell Tricep Dips TrA Marches with Resistance Diamond Behind the Back Lift Squat with Foot Intrinsics Deadbug with a Swiss Ball
