10/1/24 Deadbug with a Swiss Ball Previous Shoulder T, Y & W Next Wall Serratus Press You Might Also Like Diamond Behind the Back Lift Seated Leg Extensions with a Band TRX T or Reverse Row Wall Clamshells with a Ball Shoulder T, Y & W
10/1/24 Deadbug with a Swiss Ball Previous Shoulder T, Y & W Next Wall Serratus Press You Might Also Like Diamond Behind the Back Lift Seated Leg Extensions with a Band TRX T or Reverse Row Wall Clamshells with a Ball Shoulder T, Y & W
